We want you to get the care you deserve.
Transformative holistic care
We believe offer compassionate, culturally-informed counselling services.
Rooted in the values of healing and resilience, we specialize in supporting individuals through substance use challenges, trauma recovery, sexual abuse support, and grief.
Our approach is holistic, focusing on healing the mind, body, and spirit. We integrate a range of evidence-based techniques tailored to meet your unique needs. At the heart of our work is the belief that every person deserves a safe and supportive space to explore their challenges and reclaim their narrative.
Substance use counseling is a key part of our work, and we approach it with an understanding of the deep impacts trauma can have. We also have extensive experience empowering survivors of sexual abuse to regain their sense of safety and power.
As a practice founded by trauma and addiction survivors, we bring a genuine understanding of the pain that comes with abandonment, neglect, and loss. We are here to walk alongside you on your journey to hope, healing, and recovery.
Let us help you take the first step toward wellness. Reach out today—healing starts here.
Traditional values with a modern approach
“Addiction is not a choice that anybody makes; it’s not a moral failure. It’s not an ethical lapse. It’s not a weakness of character. It’s not a failure of will. It’s a response to human suffering.”
Dr. Gabor Mate
Our rates
Individual Counselling
Experience compassionate, culturally-informed individual counselling, in person or online, designed to help you heal from trauma, navigate life’s challenges, and reclaim your path to wellness.
50 mins | $100 | Get started
Couples Counselling
Rebuild trust, improve communication, and deepen connection with personalized couples counselling available both in person and online.
50 mins | $150 | Get started
Specialized Interventions
We offer trauma-focused and somatic interventions and Accelerated Resolution Therapy tailored to reset the nervous system, address addiction, and support survivors of sexual abuse in their healing journey.
50 mins | $200 | Get started